People are more aware now than ever before about the importance of mental health, and over the past 10 years the government has concentrated on improving treatment as well as prevention for this illness.
Once an illness that caused embarrassment, it is now something that we are actively encouraged to talk about as part of the recovery procedure. The figures for those suffering from depression is surprisingly high, with one in six people suffering from depression or anxiety at some point in their life. In fact mental illness accounts for the greatest burden than any other condition.
It has been proven that working is beneficial for those with depression, and the government is now appointing mental health coordinators to work with job centres, to get those people suffering from the illness into jobs.
For those sufferers already in work the government are setting up advice lines, from which small businesses can give their staff direct access to occupational health professionals.
The important message is that those suffering from depression or anxiety should get the help they need to learn to cope with, or even overcome their illness.